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Not All Alcohol Abuse Means You’re an “Alcoholic”

Solitude Seeker
4 min readJan 27, 2022

Are there actually as many “alcoholics” in North America where abstinence is the only option?

I truly believe that the term is thrown around far too loosely. When I realized that alcohol was impacting my life negatively, I investigated options.

To say I was disappointed is an understatement.

Everything seemed incredibly black and white. According to aa.org, the purpose of Alcoholics Anonymous is to help alcoholics achieve sobriety.

I wanted to achieve wellbeing and the thought of identifying as an alcoholic when it didn’t resonate made me angry. Worse yet, if I do not identify as one, then I’m in denial. Period.

Luckily, I knew someone who was far more holistic in their approach to substance abuse and reached out to them.

Helping Others

As a person who has worked with substance use and abuse since 2009, those seeking help were typically in a crisis state. The only answer I knew was, “Maybe it’s time to try abstinence.” or “Have you ever checked out AA?”

Welp, I attended one AA meeting throughout my sobriety… at 2 years already sober and I hated every second of it. I did not feel comfortable or safe, although I know many people who do.

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Solitude Seeker
Solitude Seeker

Written by Solitude Seeker

Thrill Seeker —> Solitude | Acknowledging distraction, hustle culture, and cravings for excitement, while gaining further presence one moment at a time!

Responses (2)

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The giveaway to the fallacy of your article is when you say “is moderation an option? I sure hope so”. Why do you “sure hope so”? Because the primary identifier of an alcoholic isn’t the use of alcohol - it’s the craving for it. Sounds like you may…

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I sure hope so because that’s the current step in exploring my relationship with alcohol.

I hope so for you aswell. Good luck with this journey. I for one know this wouldn’t work for me. The idea of having one drink is not appealing to me… 15 though and that gets me excited. If you don’t feel that way… maybe moderation will work for you. But I guess the question is why do you NEED to moderate?

1